The concept of seven soul wounds isn’t universally defined, but different spiritual and psychological traditions describe similar deep emotional wounds that impact a person’s life. These wounds are often tied to early life experiences and shape behavior, emotional patterns, and personal growth.
Here’s a version of the seven soul wounds:
1. Rejection – Feeling unwanted, unseen, or unworthy of love. Can lead to self-isolation, low self-esteem, and fear of abandonment.
2. Abandonment – Feeling emotionally or physically left behind. Can create dependency issues, fear of loneliness, or difficulty trusting others.
3. Humiliation – Experiencing deep shame or embarrassment, often due to criticism or ridicule. Can result in people-pleasing, low self-worth, or fear of judgment.
4. Betrayal – Feeling deceived or let down by someone trusted. Can lead to control issues, fear of vulnerability, and difficulty forgiving.
5. Injustice – Experiencing unfair treatment or feeling unheard. Can manifest as perfectionism, rigidity, or deep resentment.
6. Abuse (Physical, Emotional, or Sexual) – Experiencing harm from others, leading to trauma, fear, and difficulty with boundaries.
7. Neglect – Feeling emotionally or physically ignored. Can result in difficulty expressing needs, low self-worth, and seeking validation.
Check out Part 1 to further understand this blog!
Healing these wounds often involves self-awareness, inner work, therapy, and practices like meditation or mindfulness. Do any of these resonate with you?
-Erica
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